Amount of Cholesterol in Yogurt, plain, low fat

Dairy and Egg Products

In 100 g (Grams) of Yogurt, plain, low fat there is 6 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Yogurt, plain, low fat.

Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Yogurt, plain, low fat

Yogurt, plain, low fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, low fat are listed below.

Water 85.07 g 85.07%
Energy (calorie) 63 kcal
Energy (joule) 265 kJ
Protein 5.25 g 5.25%
Total lipid (fat) 1.55 g 1.55%
Ash 1.09 g 1.09%
Carbohydrate, by difference 7.04 g 7.04%
Fiber, total dietary 0 g
Sugars, total 7.04 g 7.04%
Calcium, Ca 183 mg 0.18%
Iron, Fe 0.08 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 144 mg 0.14%
Potassium, K 234 mg 0.23%
Sodium, Na 70 mg 0.07%
Zinc, Zn 0.89 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.004 mg
Selenium, Se 3.3 µg
Fluoride, F 12 µg

Nutrients in Yogurt, plain, low fat